Staying Mentally Well This Winter

Many people look forward to the Christmas period, but unfortunately for some, winter can bring along feelings of worry, anxiety, frustration, and loneliness, and that will more likely be the case for more people and at increased levels this year given the circumstances.

We are pleased to include our new communications toolkit, supporting the promotion of the NHS England and NHS Improvement Looking After You national coaching service:

Knowledge & library services (KLS) underpin all aspects of the NHS. They supply the evidence base to enable excellent healthcare; support and inform policy, commissioning, and service redesign decisions; enable lifelong learning and research; and through partnership working, offer health and patient information.

Did you know that 1 in 5 people don't have essential digital skills for everyday life? And that the most frequent users of health and social care are the least likely to be online?

With good digital skills people can look after their health and wellbeing, and support others they care for. It means they can do things like: